Psychotherapy is a creative, collaborative process.  It is a journey that we embark on together, to help you bring more of what you want and need into your life. Whether dealing with seemingly insurmountable problems, shifting moods, changes in relationships, career problems or confronting lifelong obstacles and patterns, psychotherapy can help you make the changes you want and improve your quality of life. 

Through my years of work with individuals, couples and groups I have developed  a variety of techniques to create a treatment approach that  will help you access and build upon your innate strengths and knowledge.