Psychotherapy can help provide grounding, insight, safety, emotional liveliness and and a sense of connection.  This work fosters growth and resilience that makes life feel rewarding and nourishing.  For couples, psychotherapy can help you both understand what works for you and what doesn't, offering a new way to address your differences and be together. 

Re-Imagining  is designed to bring  choice and intention to your life and  transitions.  It is a combination of  internal emotional work and insight.  An understanding of your interactions, values, relationships and external demands opens up your life options.


Mediation Support.   Sometimes we get to choose our life changes and other times we don't.  Separation or divorce can be the one of life's most difficult times.  Mediation provides a way to go through the separation process in a non-adversarial manner, constructing the best possible outcomes for all involved, emotionally and financially.   For individuals or couples who are divorcing or considering separation working with a therapist certified in mediation can provide the support you need to see more clearly, evaluate your options and make decisions that you can live with.

Supervision is available for  nutritionists, psychotherapists and mediators,  individual or group.  It extends the concepts I teach at New York University.